All Entries in the "Feeling Better" Category
Happy Healthy Wednesday:
Happy, happy, Healthy Wednesday! What one thing will you do for YOUR good health today? It can be for your body, your peace of mind or your spirit. Client “S” is going for a massage this morning…ahhhh. Another client is working poolside today. How about you?
If you want a way to log your food consumption [...]
“Just an Inch Past Splat”
We are not very good at predicting how we’ll feel about a given situation until we’re in it. This is true about any dramatic change in our lives – A job loss, love loss or a disability.
I remember an article in the New Yorker that talked about the near immediate regret Golden Gate Bridge [...]
How to Find Pleasure Again
Maybe pleasure, just like pain, is part muscle memory. If you have been under a lot of stress recently you may have forgotten how to enjoy the little things you used to like doing. The good news is you can remember things you used to liked doing even if you can’t remember the last time [...]