How to get your butt out of bed in the morning:

You’d be surprised how much you can get done by getting up an hour or two earlier every (week) day. A lot of people complain about not having enough hours in the day to get everything done, but that’s often just an excuse. Being more organized overall can...

1 commitment, 7 days

I double dog dare you to try an experiment with me….Right here and right now, commitment to do 1 thing every day, without exception for the next 7 days.   What’s it going to be?    ...

Happy NAG Year!

Good job, you set some goals for yourself this year. You have projects you intend to do and weight you expect to lose. You’ve decided to be happier and healthier too. In one part of your mind you have confidence that this is the year for you, but in another part, one...

ProNagger’s Motivation has Gone to the Dogs:

Dogs seem to be motivated by one of three things, food (rewards), play or praise. My old hound isn’t into fetch and in his senior years I can’t get him to do much of anything BUT he will still tackle a bear for a beggin-strip. You are not so different than...

In Its Bear Naked Form

An edited life has become unexceptable to me. What do I mean by an edited life? It’s a life in which I alter what I want to do because of fear. Fear has many faces and manifests itself in as many ways as there are people on this earth. Don’t be fooled, small,...